Imagine how you would feel if you started every day with a quiet meditation and yoga session at home, which made it easy to remain focused on what is really important to you – the work you feel you were born for. And then the next day was the same. And the next. Sounds amazing, right?
Here’s where it starts. Join us for our weekends of Meditation, Yoga and Living a Life with Purpose. Recalibrate with:
Take a couple of days out of your schedule to rejuvenate your whole being - it’s well worth it.
Click the dates below to RSVP for a specific weekend!
All weekend retreats will be held in the Ananda Viplava Master Unit in Purling, NY in the Catskills Region.
Dada Rainjitananda, Dada Nabhaniilananda and Dada Viveka. All are senior A'caryas (spiritual teachers) and experienced Yoga instructors with many years of experience.
10:00 AM - Arrival, registration, accommodation
10:30 AM - Opening
11:00 AM - Workshop 1*
12:00 PM - Free time
12:15 PM - Meditation
1:00 PM - Lunch
2:30 PM - Forest time - guided nature walk
4:30 PM - Yoga Asanas (postures) practice
6:00 PM - Kiirtan chanting and meditation
7:00 PM - Dinner
8:00 PM - Evening program
9:00 PM - Night Meditation
7:00 AM - Yoga Asanas (postures) practice
8:00 AM - Meditation
9:00 AM - Breakfast
10:00 AM - Workshop 2*
11:30 AM - Closing circle & Meditation
1:00 PM - Lunch
2:00 PM - Departure
* Workshop topic varies weekend to weekend
Our food is lacto-vegetarian with vegan options.
We believe that food is an important part of any retreat, and we want to make sure that everyone has something to enjoy. Our chefs create delicious and nutritious meals that are lacto-vegetarian. We also avoid using onion, garlic, and mushrooms, as these ingredients are not conducive to meditation and yoga practices. We offer vegan options.
We do not serve alcohol or allow drugs on our premises. Alcohol and drugs can interfere with the meditation and yoga process, so we do not serve them on our premises.
We hope that you will enjoy our delicious and healthy food during your stay at our retreat.
Here are some preparations you can do for your weekend retreat:
Here are some additional tips for preparing for a weekend retreat: